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p2u jewelry

During this unprecedented time, we’re all struggling to “figure it all out”—do not feel alone! The most important thing to practice is self-love and self-compassion. Be gentle on yourself. Intentionally carve out time to celeb

According to nationaleatingdisorders.org, 70% of 18-30 year olds don’t like their body 😢 We NEED to change these stats, ladies! ...but how?

As our lovely graphic from @c.a.s.s.a.n.o.v.a shows, we do things, like yoga, that deepen self-love. W

Anyone else running short on patience lately? 🙇🏼&zwj;♀️ Join us this month @peaceinpiermont 💜 We’ve made our most popular class, Yoga + Mindfulness for Beginners, free for the next 4 weeks. It’s every Thursday night from 8:00-9:15pm.

“I eat to nourish.” A mantra I repeat daily! Who else is struggling with their quarantine menus?! 🙋🏼&zwj;♀️ For some great inspiration, I’d highly recommend following my dear friends @melissa_devaux + @susancartiglia —they g

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